Junk Journaling for Beginners:

A Complete Guide to Starting Your First Journal

If you’re completely new to junk journaling, it can feel like stepping into a world full of unfamiliar terms, techniques, and ideas…

What Is Junk Journaling?

Learn more

Junk journaling is a creative way of making handmade journals using a mix of recycled materials, papers, and decorative elements.

  • Writing and reflection
  • Memory keeping
  • Creative expression
  • Scrapbooking

You can use old book pages, packaging, fabric, and printable designs.

How to Start Your First Junk Journal

Start with a Notebook

Take a normal notebook and begin decorating pages, adding inserts, and building layers over time. Or make your own notebook using a kit. You can staple, or sew together or just add string or ribbon round the spine and slide the pages under.

Vintage style notebook for junk journaling

Recommended Digital Kit: Vintage-style junk journaling notebook

Make a No-Sew Junk Journal

Video: Make a no-sew junk journal with scrap paper and glue

Recommended No-Sew Journal Digital Kit: Floral journal kit

Basic Supplies You’ll Need

View supplies Vintage style notebook for junk journaling

Truthfully, all you really need is a pair of scissors, some glue, scraps of paper or card, a few bits of fabric — and a little imagination. Everything else is just a bonus that helps you tell your story in new and beautiful ways.

That said, it can be helpful to see what kinds of tools and materials are out there — especially when you’re just starting and everything feels new.

For a comprehensive list of junk journaling supplies, read this Blog post with product links : Junk Journaling for Beginners: Essential Supplies & Tips to Start

Understanding Common Junk Journal Elements

Hidden Paperclips

Decorative clips used to hold pages and attach items.

Find out more, including how to make them: hidden paper clips

Belly Bands

Strips across pages for tucking items.

Pockets

Storage spaces for tags and notes.

Envelopes

Perfect for keepsakes and letters.

Journaling Cards

Cards for notes and memories.

Tags

Decorative or functional pieces.

Fussy Cuts

Cut-out images for decoration.

Dangles

Hanging decorative elements.

Tea-Stained Paper

Creates vintage texture and tone.

Flip-Outs

Expandable writing spaces.

Tuck Spots

Hidden sliding spaces behind paper.

Clusters

Layered decorative pieces.

Tabs

Page markers for navigation.

Collage Layers

Layered mixed materials for depth.

Binding Methods Explained

No-Sew Binding

Uses ribbon or elastic. Beginner friendly.

Pamphlet Stitch

Simple sewing method.

Ring Binding

Pages can be rearranged.

Glue Binding

Fixed spine binding method.

Making It Easier to Start

Tips
  • Use a starter kit
  • Follow tutorials
  • Print free papers
  • Use prompts
  • Keep it simple

A Simple First Page Idea

Step-by-step
  • Use tea-stained paper
  • Add a pocket
  • Insert a journaling card
  • Add a small cluster
  • Finish with a clip or charm

Final Thoughts

Your first junk journal doesn’t need to be perfect—it just needs to exist. Start simple, experiment, and enjoy the process.